October 15, 2011
Five rounds for time of:
95 pound Squat clean, 7 reps
14 Kettlebell swings, 1 pood (sub 35 lb dumbbell)
12:28
Doug's WOD Log
Five rounds for time of:
95 pound Squat clean, 7 reps
14 Kettlebell swings, 1 pood (sub 35 lb dumbbell)
12:28
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